Group Leader: Harry Connelly Contact 01292 445619 or contact the office on 01292 260086 Location: Newton Church Hall Day & Time: Tuesday 11.00 am - 12.00 noon
Although Karate is known as a “Martial Art”, people often overlook many of its exercise benefits i.e. improved cardiovascular health, weight loss, increased muscular tone, improved reflexes and mood.
Harry Connely has over 30 years experience in Karate and is a 5th Dan.
He would be interested in hearing from people who would like to take part in Karate Exercise Class.